Bell Pepper Eggs

Use egg whites to lessen the cholesterol.

Ingredients

• 1 bell pepper, sliced into 1/4" rings
• 6 eggs
• kosher salt

Instructions

1. Heat a nonstick skillet over medium heat, and grease lightly with cooking spray.
2. Place a bell pepper ring in the skillet, then sauté for two minutes. Flip the ring, then crack an egg in the middle. Season with salt and pepper, then cook until the egg is cooked to your liking, 2 to 4 minutes.
3. Repeat with the other eggs.

5 minutes prep time. 15 minutes cook time.

Nutritional Information:

Servings: 3

Calories: 158

Total Carbohydrates: 4g

Dietary Fiber: 1.5g

Protein: 13g